Having troubles knowing where to start when it comes to stress incontinence recovery? There’s an app for that! The Continence Foundation of Australia’s ‘Pelvic Floor First’ app is available to download through the Apple app store or from Google Play. … read more
If you’re suffering from Stress Incontinence in Australia, help is just a phone call away! The Continence Foundation of Australia has a hotline to help you find solutions. Their message is that bladder leakage – no matter how light – … read more
“It is hard for women…..but, if it’s left too late, symptoms can deteriorate, especially in menopause when the muscle tone gets more relaxed and hormones are involved.” An article that describes the connection between abdominal muscles and pelvic floor, and … read more
More diapers are sold for adult incontinence than for babies. In the United States, the cost of incontinence exceeds $20 Billion a year. Scientists Bertha Chen and Renee Reijo-Pera, a uro-gynecologist and a stem-cell researcher respectively, are investigating ways to regrow muscle … read more
Or running. Or jumping. Or coughing. and trampolines are a no. Definitely no sneezing. One in three women suffer from stress incontinence. This is a place to connect and find solutions. LeakyLily read more
Childbirth has a profound impact on women, both physically and emotionally, and Lily Allen is singing about it. Cheers to her for sharing her experience and singing the unspoken. Read article here read more
If you’re lucky enough to live in France, the government will help you down the path of postpartum pelvic floor recovery. I wonder how much money this will save the medical system in the long run? One woman’s experience here. read more
This new kegel exerciser, kGoal, was developed by a pelvic floor physiotherapist and an engineer. It’s an insertable silicon device that can be linked to an app that measures pelvic floor muscle performance. The device also provides internal biofeedback by … read more
Not sure if you’re doing kegels right? London, U.K. company Chiaro has developed a connected kegel exerciser, called Elvie. it’s worn inside the body and had a companion iOS app with five minute workouts to learn how to correctly exercise … read more
Worried about leaking? This ‘high-tech’ underwear from KnixWear is designed by women for women with the goal of making women’s days just a little bit easier through combination of function and fashion : Full Article here Have you tried this … read more