Not sure if you’re doing kegels right? London, U.K. company Chiaro has developed a connected kegel exerciser, called Elvie. it’s worn inside the body and had a companion iOS app with five minute workouts to learn how to correctly exercise the pelvic floor muscle, building up strength and tracking progress. Full article here
Will you try Elvie (it’s available for preorder)? Let us know how it works for you!