The PeriCoach is a pelvic floor training device by Australian company Analytica. It combines a pelvic floor training sensor that you insert and squeeze against, along with an app to guide your training and track your progress. Your results can … read more
Is Stress Urinary Incontinence causing you stress? Depending on how severe your condition is and what your recovery goals are, there are a number of different ways to handle SUI – from simply avoiding situations that may cause ‘stress’, all … read more
When given the choice between exercising with a high probability of leaking, or avoiding exercise altogether, many women are opting for the latter. Avoiding high impact activities does reduce the likelihood of a leak, and it’s even a recommended ‘solution’ … read more