Stress Incontinence – No Laughing Matter
Or running. Or jumping. Or coughing. and trampolines are a no. Definitely no sneezing. One in three women suffer from stress incontinence. This is a place to connect and find solutions. LeakyLily read more
Or running. Or jumping. Or coughing. and trampolines are a no. Definitely no sneezing. One in three women suffer from stress incontinence. This is a place to connect and find solutions. LeakyLily read more
Not sure if you’re doing kegels right? London, U.K. company Chiaro has developed a connected kegel exerciser, called Elvie. it’s worn inside the body and had a companion iOS app with five minute workouts to learn how to correctly exercise … read more
Worried about leaking? This ‘high-tech’ underwear from KnixWear is designed by women for women with the goal of making women’s days just a little bit easier through combination of function and fashion : Full Article here Have you tried this … read more
If you haven’t thought of these already, here are some tips for getting stress incontinence under control. Recommendations include physiotherapy, staying hydrated, and keeping moving. What works for you? Let us know. Article from the Globe and Mail read more
Did you know that physiotherapy can help up to 84% of people suffering with stress incontinence become continent? A study found that an average of only five physiotherapy sessions were needed to alleviate incontinence and avoid painful, invasive surgery. Full … read more
Are pelvic floor exercises part of your regular routine? Even if you’re doing kegels daily, you might see better results if the exercises aren’t done in isolation, but as part of a general exercise routine. Dr. Bruce Crawford developed Pfilates, … read more
Stress Incontinence is a problem that one in three young, healthy, vibrant, physically active women have to deal with on a regular basis. We should probably talk about it. You should join us. stress in·con·ti·nence noun a condition (found chiefly … Read More