So what does Stress Incontinence mean, anyway? Here’s one definition from the Canadian Women’s Health Network, which, by the way, has lost it’s federal funding…..really!!? Stress incontinence : wetting due to pressure on the lower stomach muscles, like coughing, sneezing, … read more
Having troubles knowing where to start when it comes to stress incontinence recovery? There’s an app for that! The Continence Foundation of Australia’s ‘Pelvic Floor First’ app is available to download through the Apple app store or from Google Play. … read more
Or running. Or jumping. Or coughing. and trampolines are a no. Definitely no sneezing. One in three women suffer from stress incontinence. This is a place to connect and find solutions. LeakyLily read more
If you’re lucky enough to live in France, the government will help you down the path of postpartum pelvic floor recovery. I wonder how much money this will save the medical system in the long run? One woman’s experience here. read more
This new kegel exerciser, kGoal, was developed by a pelvic floor physiotherapist and an engineer. It’s an insertable silicon device that can be linked to an app that measures pelvic floor muscle performance. The device also provides internal biofeedback by … read more