Tag Archives: birth trauma

LeaksCantStopMeNow

Leaks Can’t Stop Me Now

A product placement video by HelloFlo, generating awareness on Stress Urinary Incontinence.  Can you relate?

From their website: “We wanted to make a video to show women that we’re all in this together and there is no shame in our experience. So ladies, next time you squeeze before you sneeze, know you’re not alone and you can always line your panties and hit the dance floor.”

NEW VIDEO: Leaks Can’t Stop Me Now

Core Training for Continence Recovery

Coretiques-Pelvic-Floor-Recovery

Birth trauma, high-impact activities, hormone fluctuations as we age – any or all of these can lead to weakened pelvic floor causing stress urinary incontinence.  A program called Coretiques, created by physiotherapist Cheryl Leia aims to retrain the deep core … read more