Stress Incontinence awareness generated in the media

You Can’t Run away From Stress Urinary Incontinence

When given the choice between exercising with a high probability of leaking, or avoiding exercise altogether, many women are opting for the latter. Avoiding high impact activities does reduce the likelihood of a leak, and it’s even a recommended ‘solution’ … read more

Do You Pee During Workouts?

If you do, you’re not alone.  Many high intensity workout regimens create extreme stress on the core and pelvic floor.  Your pelvic floor muscles may not be able to provide enough support during that super intense moment of contraction.  Stress … read more