“It is hard for women…..but, if it’s left too late, symptoms can deteriorate, especially in menopause when the muscle tone gets more relaxed and hormones are involved.” An article that describes the connection between abdominal muscles and pelvic floor, and … read more
Or running. Or jumping. Or coughing. and trampolines are a no. Definitely no sneezing. One in three women suffer from stress incontinence. This is a place to connect and find solutions. LeakyLily read more
If you’re lucky enough to live in France, the government will help you down the path of postpartum pelvic floor recovery. I wonder how much money this will save the medical system in the long run? One woman’s experience here. read more